Learning to move with greater ease and freedom can enhanse our lives in a profound way.
 
Give yourself the gift of expansion and coming into your true potencial. 
 
With 6 lessons, we will get able to dive into both the psycho (mental) and somatic (physical) aspects of how you do what you do. You will leave these lessons with a solid under standing of the technique and tools to to help you continue this practice on your own. 
 
These six lessons are intended to be fufilled over a 1 1/2 (6 week) period and should not exceed a 3 month (12 week) period.
 
Lessons can be redeamed in person (as scheduling permits) and online via Zoom.